Weigh In record (no journal entry) for 02 November 2017
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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953 kcal
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Fat: 28.69g | Prot: 98.70g | Carbs: 76.69g.
Breakfast: Активиа Термостатная, Lindt Горький Шоколад 85%, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Помело, Nestle Хлопья Fitness. Lunch: Простоквашино Творог 2%, Цветная Капуста с Яйцом. Dinner: Простоквашино Творог 2%. Snacks/Other: Вареное Яйцо. more...
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3679 kcal
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Exercise:
Housework - 1 hour, Hiking - 2 hours, Cross Training - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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marishka187's Weight History
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