Weigh In record (no journal entry) for 02 November 2017
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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487 kcal
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Fat: 13.48g | Prot: 27.49g | Carbs: 68.99g.
Breakfast: Nestle Milky Way, Огурец (с Кожурой), Сыр Адыгейский, Коровай Хлеб Ржаной(Диетический), Кофе с Сахаром. Lunch: Зеленый Лук, Огурец (с Кожурой), Печень Говяжья Жареная, Картошка Вареная. more...
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Losing 2.1 kg a Week
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tanya_dushenko's Weight History
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