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fifou92
Journal
02 Nov 17
fifou92's Journal, 02 Nov 17
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Weigh In record (no journal entry) for 02 November 2017
118.8 kg
Lost so far:
5.9 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2017:
1795 kcal
Fat: 14.10g | Prot: 142.24g | Carbs: 282.23g.
Breakfast:
Baguette de Pain Classique, Bridelight 3% Goût Emmental.
Lunch:
Auchan Ananas en Tranche, Fleury Michon Rôti de Porc Cuit 100% Filet, Pois Cassés.
Dinner:
Yoplait Panier de Yoplait 0%, Auchan Nouilles Chinoises, Auchan Blanc de Poulet, Courgette.
Snacks/Other:
Pomme.
more...
3191 kcal
Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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fifou92's Weight History
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