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olitatyana
Journal
02 Nov 17
olitatyana's Journal, 02 Nov 17
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Weigh In record (no journal entry) for 02 November 2017
58.9 kg
Lost so far:
0.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2017:
153 kcal
Fat: 5.10g | Prot: 14.17g | Carbs: 12.09g.
Breakfast:
Greenfield Чай Черный, Творожная Запеканка, Вода (в Бутылке).
Lunch:
Вода (в Бутылке).
more...
1648 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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olitatyana's Weight History
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