Weigh In record (no journal entry) for 02 November 2017
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69.8 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1602 kcal
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Fat: 81.82g | Prot: 129.94g | Carbs: 35.66g.
Breakfast: Woolworths Halloumi Cheese. Lunch: Orange Juice, Cooked Broccoli (Fat Added in Cooking), Orange Peel, Onions, Fish Sauce, Coconut Oil, Beef Stock (Cubed, Dry), Soy Sauce, Beef Stew Meat. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Biltong, Droewors. more...
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Gaining 2.1 kg a Week
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Angie10k's Weight History
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