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昨天中午自助餐，晚餐自己煮-油炒青江菜、燙生菜淋油、蒸蝦、小黃瓜金針菇炒梅花肉，但餐前餐後吃了很多堅果，後來又吃了半個蓮霧，今天維持也算是大幸了~
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63.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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steady weight
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Angela_36's Weight History
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