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Stillstand 🤔
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143.5 kg
Lost so far: 4.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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2302 kcal
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Fat: 79.09g | Prot: 236.47g | Carbs: 167.65g.
Breakfast: Reinert Schinkenwürfel Extra Mager, Tomatensaft, Rasting Schinkenzwiebelmettwurst, Kaffee mit Milch, Vollkorntoast, Spiegelei, Cocktailtomaten. Lunch: Äpfel. Dinner: Oldenburg Hähnchen Filetstreifen, Danforel Geräucherte Forellenfilets, Redlefsen Sülzkotelett. Snacks/Other: Bodymed Eiweissriegel, Bodymed Eiweissriegel. more...
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steady weight
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