Weigh In record (no journal entry) for 01 November 2017
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93.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1777 kcal
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Fat: 102.05g | Prot: 35.41g | Carbs: 197.92g.
Breakfast: Sweet or Dark Chocolate, Beef Suet. Lunch: Avocados, La Pasta Spicy Barbeque, Chicken Soup with Dumplings. Dinner: Mangos, Chicken Fried Rice. Snacks/Other: Taco Flavor Tortilla Chips, Tortilla Chips (White Corn). more...
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Gaining 0.2 kg a Week
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