Weigh In record (no journal entry) for 01 November 2017
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96.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1090 kcal
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Fat: 79.68g | Prot: 61.06g | Carbs: 25.40g.
Lunch: Paleta Bovina. Dinner: 3 Corações Cappuccino, Sadia Queijo Mussarela (40g), Seara Linguiça Defumada Fininha, Ovo Mexido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Frimesa Nata, Piracanjuba Creme de Leite, Café (em Pó Instantâneo). more...
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steady weight
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sueellenliesch's Weight History
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