Weigh In record (no journal entry) for 01 November 2017
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60.8 kg
Lost so far: 18.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1376 kcal
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Fat: 49.09g | Prot: 63.36g | Carbs: 181.06g.
Breakfast: Take It Veggie Bio Mandel Drink, Granola. Lunch: Guacamole, Zucchini, Möhren, Zwiebeln, Tomaten, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Kopfsalat, Alnatura Quinoa (Gekocht). Dinner: Take It Veggie Bio Mandel Drink, Müsli. Snacks/Other: Alesto Fine Cashewkerne Naturbelassen, Erdnussbutter, Mandarine. more...
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Gaining 0.3 kg a Week
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Dainty89's Weight History
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