Weigh In record (no journal entry) for 01 November 2017
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1795 kcal
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Fat: 36.77g | Prot: 41.74g | Carbs: 323.56g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Cini Minis, Jacobs Espresso. Lunch: Zucker, Zimt, Dr. Oetker Milchreis, Dr. Oetker Milchreis. Snacks/Other: Nestle Dolce Gusto Nestea Lemon, Bifi Salami, L&S Jumbo Dessert-Barren. more...
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Losing 5.6 kg a Week
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Jeannetteberge's Weight History
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