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Ana C. M.
Journal
31 Oct 17
Ana C. M.'s Journal, 31 Oct 17
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Weigh In record (no journal entry) for 31 October 2017
120 kg
Lost so far:
0 kg
.
Still to go:
50 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2017:
782 kcal
Fat: 29.35g | Prot: 36.81g | Carbs: 99.41g.
Breakfast:
Chá de Ervas (exceto Camomila, Infusão).
Lunch:
Molho de Tomate, Cepêra Molho Barbecue, Sadia Salsicha, Cenouras, Beterrabas, Ovo Cozido.
Dinner:
Omelete ou Ovos Mexidos com Vegetais.
Snacks/Other:
Melancia.
more...
3163 kcal
Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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Ana C. M.'s Weight History
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