Ana C. M.'s Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017
120 kg Lost so far: 0 kg.    Still to go: 50 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:
782 kcal Fat: 29.35g | Prot: 36.81g | Carbs: 99.41g.   Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Molho de Tomate, Cepêra Molho Barbecue, Sadia Salsicha, Cenouras, Beterrabas, Ovo Cozido. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Melancia. more...
3163 kcal Exercise: Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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Ana C. M.'s Weight History


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