Weigh In record (no journal entry) for 01 November 2017
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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683 kcal
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Fat: 20.99g | Prot: 27.24g | Carbs: 96.57g.
Breakfast: Möhren, Wasa Sesam Knäckebrot (14g), Aldi H-Milch 1,5%, Ja! Würfelzucker, Gut & Günstig Gourmet Rohschinken, Milram Benjamin, Kühne Schlemmertöpfchen Süsse Gürkchen, Exquisa Sahnige. Lunch: Kaffee mit Milch, Kaffee mit Milch und Zucker, Biskuitrolle. more...
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Losing 2.1 kg a Week
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SonniRunt's Weight History
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