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3
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115 kg
Lost so far: 13.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1615 kcal
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Fat: 107.57g | Prot: 75.84g | Carbs: 95.11g.
Breakfast: Karisik Tost, Beyaz Peynir. Lunch: Çerezya Çiğ Fındık. Dinner: Tavuk Göğüs Eti, Tam Yağlı Sade Yoğurt, Bulgur Pilavı. more...
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Losing 10.3 kg a Week
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Cpt.Caglr35's Weight History
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