Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carrougne
Journal
01 Nov 17
carrougne's Journal, 01 Nov 17
carrougne's Profile
|
< Previous Entry
|
Next Entry >
et voilà le résultat de deux jours d'excés.
61.6 kg
Lost so far:
4.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2017:
778 kcal
Fat: 47.10g | Prot: 61.06g | Carbs: 21.59g.
Breakfast:
Bacon, Oeuf Brouillé, Harry's Pain de Mie Complet (42g).
Lunch:
Échine de Porc, Notre Jardin Palets de Légumes.
more...
2083 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carrougne's Weight History
View Complete History