Weigh In record (no journal entry) for 01 November 2017
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1456 kcal
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Fat: 56.46g | Prot: 154.25g | Carbs: 80.76g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, BPR Nutrition Fiocco D'avena Baby - Latte E Biscotti, BPR Nutrition Fiocco D'avena Baby - Noccioloso, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Malga Paradiso Parmigiano Reggiano, Fresche Fette Petto di Pollo, Preferita Fillo Pasta. Dinner: Auchan Olio Extravergine di Oliva, Coop Noci, Eurospin Petto Di Pollo. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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