Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
darigusarova
Journal
01 Nov 17
darigusarova's Journal, 01 Nov 17
darigusarova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2017
49.8 kg
Lost so far:
9.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2017:
1051 kcal
Fat: 44.19g | Prot: 24.72g | Carbs: 142.87g.
Breakfast:
Гречка Отварная.
Lunch:
Сметана, Борщ, Песочное Печенье.
Dinner:
Тефтели с Рисом, Хлеб из Цельной Пшеницы, Гранат.
Snacks/Other:
Песочное Печенье, Bounty Bounty.
more...
471 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
darigusarova's Weight History
View Complete History