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Flirt mit der 94, aber die 95 ist eifersüchtig.
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94.7 kg
Lost so far: 25.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1588 kcal
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Fat: 62.69g | Prot: 116.70g | Carbs: 138.59g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Tomatensoße, Nudeln (Gekocht), Rindersteak. Dinner: Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Cailler Napolitans. more...
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2743 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 6.3 kg a Week
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BlackUnicorn's Weight History
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