Weigh In record (no journal entry) for 01 November 2017
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97.6 kg
Lost so far: 3.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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838 kcal
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Fat: 34.14g | Prot: 37.42g | Carbs: 99.66g.
Breakfast: Kaffee mit Milch und Zucker, Philadelphia Torte. Lunch: Lachs, Gemischtes Gemüse (Gefroren). Snacks/Other: Aldi Schokobrötchen. more...
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Losing 0.8 kg a Week
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Elenamaisner's Weight History
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