Weigh In record (no journal entry) for 31 October 2017
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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176 kcal
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Fat: 1.97g | Prot: 8.43g | Carbs: 32.90g.
Breakfast: Caffè Macchiato. Lunch: Piselli, Carote Bollite. Dinner: Minestrone. more...
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Losing 10.5 kg a Week
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Marty9797's Weight History
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