Weigh In record (no journal entry) for 31 October 2017
|
45 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
1020 kcal
|
Fat: 41.15g | Prot: 46.49g | Carbs: 118.74g.
Breakfast: Творог 9%, Данон Йогурт Натуральный с Клубникой 2,9%. Dinner: Пирог с Картошкой, Гуляш из Свинины, Цветная Капуста с Яйцом. Snacks/Other: Кокосовое Печенье, Зеленое Яблоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winter bucky's Weight History
|