Weigh In record (no journal entry) for 31 October 2017
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1429 kcal
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Fat: 108.78g | Prot: 54.59g | Carbs: 59.34g.
Breakfast: Queso Edam, Café, Almond Dream Leche de Almendras sin Azúcar. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Sopa de Cebolla, Terrasanta Aceite de Oliva Extra Virgen, Jumbo Huevos de Codorniz, Unimarc Media Palta, Tomates, Jumbo Atun Natural sin Piel y Espinas. Dinner: Fuchs Pan Pita Multigrano, Queso Edam, Huevo Duro, Manzanas Fuji. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...
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449 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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steady weight
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Mane González's Weight History
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