Weigh In record (no journal entry) for 31 October 2017
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1152 kcal
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Fat: 38.41g | Prot: 43.68g | Carbs: 163.87g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Schär Petit Crisp, Thé Vert. Lunch: Champignons Cuits, Lotus Gaufres de Liège Perles de Sucre, Poires, Potimarron, Picard Steak Haché 5% MG. Dinner: Tomates, Carambar Caramel, Cracotte Cracotte au Froment, Fleury Michon Le Supérieur sans Couenne, Monoprix Mâche, Vinaigrette, St Môret St Môret, Carrefour Blanc de Poireaux, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 2.5 kg a Week
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beatricebebes's Weight History
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