Weigh In record (no journal entry) for 31 October 2017
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51.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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406 kcal
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Fat: 18.19g | Prot: 23.91g | Carbs: 45.09g.
Breakfast: First Pasta Integral de Amendoim, Pêssego. Lunch: Pescador Sardinhas Em Óleo Comestível, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Banana Prata. more...
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Losing 0.8 kg a Week
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Debora Sartori's Weight History
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