Weigh In record (no journal entry) for 31 October 2017
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1377 kcal
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Fat: 31.21g | Prot: 117.01g | Carbs: 177.20g.
Breakfast: Arándanos, Frutilla, Mermelada Dietética de Arándanos , Salvado de Trigo, Pan Salvado Doble, Claras de Huevo, Queso Cremoso Light. Lunch: Arvejas, Espárragos, Zapallo, Lomo de Cerdo. Dinner: Mendicrim Queso Cremoso Light, Huevo Entero, Cebolla, Pimiento Verde. Snacks/Other: Mendicrim Queso Cremoso Light, Kiwi, Fargo Pan Salvado Doble, Mani King Pasta de Maní, San Ignacio Dulce de Leche, Galletas de Arroz Integral, Whey Protein. more...
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Gaining 2.5 kg a Week
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constsalusso's Weight History
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