Weigh In record (no journal entry) for 31 October 2017
|
43.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
1029 kcal
|
Fat: 27.08g | Prot: 21.72g | Carbs: 179.86g.
Breakfast: Côte d'Or Mignonnette Melk, Druiven. Lunch: Pompoensoep, Aldi Sandwich, Aldi Hespenworst. Dinner: Pompoensoep, Afbakbroodje. Snacks/Other: Suikerspin, Nutella Choco, Koekje, Storck Knoppers. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WeWillDanceAgain's Weight History
|