Weigh In record (no journal entry) for 31 October 2017
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1798 kcal
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Fat: 92.28g | Prot: 67.56g | Carbs: 227.60g.
Breakfast: Cynamon, Gruszki, Mleko z 2% Tłuszczu, Płatki Owsiane, Nasiona Siemienia Lnianego. Lunch: Domowe Naleśniki Jaglane. Dinner: Zupa Gulaszowa. Snacks/Other: Słodkie Cukierki Czekoladowe, Nasiona Siemienia Lnianego, Ciasto Dyniowe, Koral Osełka Lodowa Śmietankowa, Sokołów Polędwica Sopocka, Chleb IG, Domowe Sałatka z Oliwkami Parowkami Pieczarkami Marynowanymi i Warzywami. more...
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2267 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 30 minutes, Cleaning - 1 hour, Cooking - 4 hours and 30 minutes, Shopping - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Sokolica83's Weight History
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