Weigh In record (no journal entry) for 31 October 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1623 kcal
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Fat: 34.67g | Prot: 88.72g | Carbs: 237.27g.
Breakfast: Pflaumen, Kaufland Pomelo, Kiwi, Blaubeeren, Bio Magerquark. Lunch: Rama Perfekt Braten, Eismann Röschenmix "Gourmet", Kabeljau, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Olivenöl, Alnatura Rote Bete Gekocht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Davert Noodle-Cup Tomatensauce. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Banane, Kohlrabi, Äpfel. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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