Weigh In record (no journal entry) for 31 October 2017
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62.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1942 kcal
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Fat: 44.25g | Prot: 83.31g | Carbs: 300.65g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Wiesgart Karottensaft mit Honig, Herbalife Beta Heart, DM Bio Hirseflocken, Flohsamenschalen, Cornflakes, Alpro Soya Original mit Calcium. Lunch: Herbalife Beta Heart, Flohsamenschalen, Aldi Bio Sojadrink Naturell, Banane, Banane, Herbalife Protein Riegel Vanille-Mandel. Dinner: Alnatura Soja Flocken, Herbalife Tomatensuppe, Aldi Bio Sojadrink Naturell, DM Bio Amaranth, Süßkartoffel, Gekochte Aubergine, Rote Zwiebeln, Gelbe Paprika, Rote Paprika, Champignons. Snacks/Other: Veganz Hanfriegel Schoko, Klosterfrau Heißer Holunder, Dattel. more...
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2408 kcal
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Exercise:
Standing - 30 minutes, Watching TV/Computer - 1 hour and 25 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 10 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Bathing - 30 minutes, Painting - 20 minutes, Sitting - 9 hours. more...
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Losing 0.1 kg a Week
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katarinaewa's Weight History
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