Weigh In record (no journal entry) for 31 October 2017
|
57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
1329 kcal
|
Fat: 37.15g | Prot: 80.31g | Carbs: 149.06g.
Breakfast: Oro Saiwa Biscotti, Centrale del Latte di Roma Elledì Latte senza Lattosio, Caffè (dalla Moca), Oro Saiwa Biscotti, Mela, Mandorle. Lunch: Pane di Grano Saraceno, Cavolo Rosso, Palombo. Dinner: Vermentino, Parmigiano (in Pezzi). Snacks/Other: Pizza Bianca, Pizza Rossa, Pascoli Italiani Yogurt Magro Bianco senza Lattosio. more...
|
|
241 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaBaleani's Weight History
|