Jothika's Journal, 02 May 12

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Weigh In record (no journal entry) for 02 May 2012

82.9 kg Lost so far: 9.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

2221 kcal

Fat: 112.64g | Prot: 83.09g | Carbs: 231.06g. Breakfast: Chocolate Sandwich Cookies, Milk (Nonfat), Apples , 80 Calories & Delightful Wheat Hot Dog Buns, Hardwood Smoked Turkey Franks. Lunch: Nachos Grande Chicken. Dinner: Nachos Grande Chicken. Snacks/Other: Chocolate Sandwich Cookies, Bear Claw Ice Cream. more...

2213 kcal

Exercise: Running (jogging) - 8/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Jothika's Weight History

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Jothika's Journal, 02 May 12

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Jothika's Weight History