Weigh In record (no journal entry) for 02 May 2012
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85.5 kg
Lost so far: 2.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 16.63g | Prot: 38.74g | Carbs: 154.88g.
Breakfast: Private Selection Turkey, Aunt Millie's Slimwiches, Leaf Lettuce. Lunch: Trader Joe's Vegetable Lasagna. Dinner: Asian Zing Sauce, Tangerines (Mandarin Oranges), Tortilla Corn Chips, Naked Tenders (1), Lite Beer. Snacks/Other: Stretch Island Fruit Strip, Banana, Radishes, Blackberries. more...
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3029 kcal
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Exercise:
Sitting - 3 hours, Exercise machine (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 2 hours and 32 minutes, Sleeping - 7 hours and 58 minutes, Desk Work - 7 hours and 35 minutes, Driving - 1 hour. more...
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Losing 0.3 kg a Week
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JinksE21's Weight History
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