Weigh In record (no journal entry) for 30 October 2017
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2017:
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1346 kcal
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Fat: 81.78g | Prot: 101.28g | Carbs: 58.75g.
Breakfast: Italac Creme de Leite, Café, Espinafre, Tomates, Cebolas, Ovo. Lunch: Pepino (Descascado), Cenouras, Tomates Cereja, Alface Americana, Couve-Flor, Abobrinha, Friboi Carne Moída de Acém. Dinner: Cenouras, Pepino (Descascado), Alface Americana, Couve-Flor, Acelga, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Milka Choco Wafer, Aurora Copa, Buritis Queijo Curado, Estrela do Oriente Amêndoa Torrada e Salgada, Amêndoas. more...
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Gaining 0.8 kg a Week
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RobertaPalhares's Weight History
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