Weigh In record (no journal entry) for 30 October 2017
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69 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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389 kcal
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Fat: 9.67g | Prot: 19.07g | Carbs: 57.02g.
Lunch: Pirinç Pilavı, Etli Kuru Fasulye, Ezogelin Çorbası. more...
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Losing 0.1 kg a Week
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sutoprak's Weight History
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