Weigh In record (no journal entry) for 30 October 2017
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1775 kcal
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Fat: 55.24g | Prot: 53.15g | Carbs: 261.73g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Nestle Cini Minis, Jacobs Espresso. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Schokolade, Maggi Hot Chili Nudeln. Dinner: Nestle Dolce Gusto Nestea Lemon, L&S Jumbo Dessert-Barren, Tillman's Toasty Hähnchenbrustfilet. Snacks/Other: Borggreve Gewürz-Spekulatius, Ja! Würfelzucker. more...
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Gaining 3.5 kg a Week
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Jeannetteberge's Weight History
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