Weigh In record (no journal entry) for 02 May 2012
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60.8 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.40g | Prot: 86.39g | Carbs: 118.54g.
Breakfast: Raw Almonds, Unsweetened Vanilla Almond Milk, Green Tea Slim Life, Amazing Meal - Original Blend. Lunch: Amazing Meal - Chocolate Infusion, Almond Breeze Unsweetened Vanilla. Dinner: Smoked Turkey Breast, Boneless Skinless Chicken Breast Tenders, Organic Chunky Vegetable Soup. Snacks/Other: Raspberries , Strawberries, Blueberries , Asparagus, Granny Smith Apples. more...
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1972 kcal
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Exercise:
Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 4.4 kg a Week
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Cmwyrick's Weight History
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