Weigh In record (no journal entry) for 30 October 2017
|
73 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
70 kcal
|
Fat: 0.08g | Prot: 0.05g | Carbs: 17.52g.
Breakfast: Cafezinho, Ducoco Água de Coco. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasjn13's Weight History
|