Weigh In record (no journal entry) for 30 October 2017
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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766 kcal
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Fat: 37.62g | Prot: 26.80g | Carbs: 87.45g.
Breakfast: Белый Город Сливки 33%, Кофе (из Молотых Зерен), Сливочное Масло, Увелка Гречневый Продел. Lunch: Чай с Лимоном, Безе, Равиолло Капустная Котлета, Котлета Говяжья, Суп Харчо. Snacks/Other: Красное Яблоко. more...
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2018 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 16 hours and 11 minutes, Sleeping - 6 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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Елена04088's Weight History
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