Weigh In record (no journal entry) for 02 May 2012
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145.1 kg
Lost so far: 9.1 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 83.25g | Prot: 94.20g | Carbs: 246.31g.
Breakfast: real maple syrup, hashbrown , kraft american, omelet, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Caramel Apple Empanada, Fresco Burrito Supreme - Chicken. Dinner: nuevo leon, 93% ground, lettuce, sour cream, refried beans, weight watchers shredded cheese. Snacks/Other: cool ranch doritos. more...
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Losing 3.2 kg a Week
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