Mona_Lina's Journal, 30 Oct 17

Weigh In record (no journal entry) for 30 October 2017
90.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:
1936 kcal Fat: 67.18g | Prot: 101.01g | Carbs: 233.69g.   Breakfast: Pflaumen, Aldi Trauben Kernlos, Blaubeeren, Kiwi, Bio Magerquark. Lunch: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Fol Epi Provence, Harry Mehrkornbrötchen (70g). Dinner: Aldi Saletti Salami Snack, Fol Epi Provence, Mischkornbrot, Parmesan (Gerieben), Eismann Röschenmix "Gourmet", Bolognese, Nudeln (Gekocht). Snacks/Other: Lindt Excellence Fleur De Sel, Haribo Saftgoldbären, Äpfel, Sweet Valley Salat-Plus Kernige Vielfalt, Kaufland Pomelo. more...
Gaining 0.7 kg a Week

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Mona_Lina's Weight History


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