Weigh In record (no journal entry) for 30 October 2017
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1936 kcal
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Fat: 67.18g | Prot: 101.01g | Carbs: 233.69g.
Breakfast: Pflaumen, Aldi Trauben Kernlos, Blaubeeren, Kiwi, Bio Magerquark. Lunch: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Fol Epi Provence, Harry Mehrkornbrötchen (70g). Dinner: Aldi Saletti Salami Snack, Fol Epi Provence, Mischkornbrot, Parmesan (Gerieben), Eismann Röschenmix "Gourmet", Bolognese, Nudeln (Gekocht). Snacks/Other: Lindt Excellence Fleur De Sel, Haribo Saftgoldbären, Äpfel, Sweet Valley Salat-Plus Kernige Vielfalt, Kaufland Pomelo. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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