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👎
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94.3 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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760 kcal
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Fat: 34.89g | Prot: 45.06g | Carbs: 64.48g.
Breakfast: Mischkornbrot, Kerrygold Butter, Linessa Erdbeere Marmelade, Wurstaufschnitt, Fol Epi Hauchfein, Kaffee. Lunch: Mohnkuchen, Kaffee, Kartoffelsalat nach Deutscher Art, Rotbarsch. more...
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Gaining 0.7 kg a Week
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 Comments
guten Morgen ernesto.mach was schönes bei dem tollen Wetter
30 Oct 17 by member: suska16
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Mahlzeit! Wünsch dir auch einen schönen Tag😊
30 Oct 17 by member: ChipBobo
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30 Oct 17 by member: emmra
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ernesto.julian's Weight History
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