Weigh In record (no journal entry) for 30 October 2017
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1475 kcal
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Fat: 57.65g | Prot: 159.26g | Carbs: 72.57g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Mister Sibamba Nocciole Sgusciate, Malga Paradiso Parmigiano Reggiano, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia], Mister Sibamba Nocciole Sgusciate, Myprotein Fiocchi d'avena. more...
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1564 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Francesca Zarri's Weight History
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