Weigh In record (no journal entry) for 30 October 2017
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95.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1821 kcal
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Fat: 88.51g | Prot: 97.62g | Carbs: 161.90g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Yoberry-Mix, Espresso, Vollmilch, Anna's Best Älpler Magronen. Dinner: Möhren, Cailler Napolitans, Cottage Cheese Nature, Hinterschinken, Rote Paprika. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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