Weigh In record (no journal entry) for 04 April 2010
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81.0 kg
Lost so far: 2.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.34g | Prot: 163.42g | Carbs: 64.81g.
Breakfast: Oranges. Lunch: Taco Bell Taco Seasoning Mix Home Originals, Romaine Lettuce, Sweet Red Peppers, Cucumber (with Peel). Dinner: red pepper, Spaghetti Winter Squash, Chicken Breast, 100% Parmesan Cheese Grated. Snacks/Other: Frozen Chicken Breast, apple, smoked turkey breast deli fresh, grapes. more...
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Losing 2.5 kg a Week
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salinawyldcat's Weight History
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