Weigh In record (no journal entry) for 29 October 2017
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1881 kcal
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Fat: 60.63g | Prot: 113.89g | Carbs: 210.73g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Mauri Caprino Leggero, Pozzoli Bresaola Valtellina, Pane Comune, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Barilla Tortiglioni. Dinner: Arrosto di Manzo (Mangiata solo Parte Magra), Parma Prosciutto Crudo Privato del Grasso Visibile, Olio Extra Vergine di Oliva, Mestemacher Pane Proteico. Snacks/Other: Lindt Cioccolato Fondente 90%, Galbusera Buoni Così (6,9g). more...
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Losing 0.4 kg a Week
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vanillaele's Weight History
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