Weigh In record (no journal entry) for 29 October 2017
|
58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
1101 kcal
|
Fat: 57.00g | Prot: 40.53g | Carbs: 112.27g.
Lunch: Яблоко Зеленое, Подсолнечное Масло, Яйцо, Кабачок, АТАК Баклажаны, Цветная Капуста (Замороженная). Dinner: Огурец (с Кожурой), Яйцо, Яблочный Пирог. Snacks/Other: Bite Bitey Яблоко-Груша. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|