DanielCardenasM's Journal, 29 Oct 17

DanielCardenasM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2017

73.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

2410 kcal

Fat: 68.74g | Prot: 176.22g | Carbs: 257.89g. Breakfast: Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen, Crownfield Zarte Haferflocken, Milbona Quark Magerstufe. more...

2417 kcal

Exercise: Showering - 20 minutes, Cooking - 1 hour, Sitting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DanielCardenasM's Weight History

View Complete History

DanielCardenasM's Journal, 29 Oct 17

Submit a Comment

DanielCardenasM's Weight History