Weigh In record (no journal entry) for 29 October 2017
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49.9 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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741 kcal
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Fat: 26.27g | Prot: 46.90g | Carbs: 74.93g.
Lunch: Белый Хлеб, Фондю, Верес Горчица Французская, Телятина Гриль, Салат Рукколой, Творожный Десерт, Помидоры. Dinner: Простоквашино Кефир, Мёд. Snacks/Other: Кофе Латте. more...
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Losing 0.4 kg a Week
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darigusarova's Weight History
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