Weigh In record (no journal entry) for 29 October 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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769 kcal
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Fat: 8.55g | Prot: 81.79g | Carbs: 91.91g.
Breakfast: Milsa Skyr Natur, Edeka Deli Granatapfelkerne, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Möhrensuppe. Dinner: Harzbube Handkäse Minis. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, REWE Holunderblütensirup, Wasser, Gelbe Paprika, Gurke (mit Schale), Cocktailtomaten. more...
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2188 kcal
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Exercise:
Cross Training - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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Pinguin1512's Weight History
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