Weigh In record (no journal entry) for 29 October 2017
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57.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1399 kcal
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Fat: 54.91g | Prot: 148.25g | Carbs: 71.72g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, BPR Nutrition Fiocco D'avena Baby - Noccioloso, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco, Vivi Verde Coop Miele di Castagno Bio, Soya e Natura Latte di Soia, Land Pathos Yogurt Colato Greco, Vivi Verde Coop Semi Di Chia. Lunch: Auchan Olio Extravergine di Oliva, Felicia Bio Mezze Penne Di Piselli Verdi Bio, Felicia Bio Sedanini di Lenticchie Rosse, Mister Sibamba Mandorle Sgusciate, Malga Paradiso Parmigiano Reggiano, Athena Filetti di Merluzzo Atlantico. Dinner: Eurospin Petto Di Pollo, Coop Hamburger di Bovino Adulto. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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